Tayo and the Super Produce Pals at the Grocery Store!
Unlock Healthy Superpowers with Tayo and the Super Produce Pals at the Grocery Store!
A fun, doctor-designed story that turns healthy eating into an exciting adventure!
Join Tayo and his mom as they explore the grocery store with the help of the Super Produce Pals—fruits and veggies that come to life and teach kids of all ages about healthy, plant-powered habits.
Why You'll Love This Book:
🛒 Grocery Store Adventure
Tayo and his mom discover how healthy foods help them feel strong and super.
🥦 Super Produce Pals
Meet fun, relatable fruits and veggies that make healthy eating exciting for kids—even picky eaters!
🍓 Vibrant Illustrations
Colorful, engaging art that keeps kids interested and learning.
🍽️ Picky Eater-Friendly Recipes
Simple, tasty plant-powered dishes that encourage kids to try new foods at home.
📝 Easy Activities & Tips
Fun, practical ways to build healthy habits from a young age.
🩺 Rooted in Lifestyle Medicine
As a busy mom and board-certified internal medicine and lifestyle medicine physician, I am passionate about helping families build healthy habits that prevent chronic diseases before they start. This book is designed to help parents and kids make small, fun changes that add up to long-term wellness.
Perfect For:
✔️ Parents and caregivers looking for a fun, practical way to teach kids about nutrition.
✔️ Pediatricians, family medicine clinics, and wellness programs as a resource for promoting healthy habits.
✔️ Schools, libraries, community programs, and gifts for health-conscious families.
✔️ Busy families and working parents seeking stress-free solutions for picky eaters and child nutrition.
✔️ Anyone interested in promoting long-term wellness through simple, research-backed strategies.
Join the Mission to Promote Plant-Powered Eating
This book is more than just a story—it's part of a larger mission to inspire children to embrace plant-powered nutrition and build healthier futures that last into adulthood.
Help kids develop lifelong habits that reduce disease risk and encourage a more vibrant, sustainable way of eating.
Super produce powers start with what we eat!
For more information and resources, visit:
American Academy of Pediatrics
https://www.healthychildren.org/English/ages-stages/gradeschool/nutrition/Pages/Making-Healthy-Food-Choices.aspx
American Cancer Society
https://www.cancer.org/cancer/risk-prevention/diet-physical-activity/acs-guidelines-nutrition-physical-activity-cancer-prevention/guidelines.html
American College of Lifestyle Medicine
https://lifestylemedicine.org/patient/
American College of Physicians
https://www.acponline.org/sites/default/files/documents/clinical_information/resources/obesity_management/obesity_modules_resource_links.pdf
American Heart Association
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/how-does-plant-forward-eating-benefit-your-health
American Medical Women's Association
https://www.amwa-doc.org/our-work/initiatives/nutrition-and-medicine-task-force/healthy-lifestyle-revolution/
Blue Zones®
https://www.bluezones.com/exploration/#section-2
Dietary Guidelines Advisory Committee Report
https://www.dietaryguidelines.gov/2025-advisory-committee-report